A new map showing who smokes where has revealed Halton, Cheshire as the place where most people light up.

Have you ever smoked? how do you quit?

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I smoked full time for about 14 years, then I quit a couple of years ago using Zyban, then I started again after a couple of months, then I tried patches, and lasted a couple of months. Over the last three years I reckon I've quit quite successfully around 10 times, but I just keep starting again. But now the joke is over, last night I smoked my very last cigarette ever, and that's it... I don't actually have a problem with quitting, it's keeping stopped that undoes me... But this time I'm not going to let myself even think tobacco is an option... Probably the best "quit aid" I've used is the Allen Carr book...

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