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Talk / Fitness / Training logs / ScienceBoy - Lose 7 to 9kg and 2 to 4 inches off waist

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By Science Boy, Fri 8 Dec 2006 at 9:05pm 
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Ok dudes,

Here go's.

My workout history was erratic until 7 weeks ago when I started the Mansized Weight Loss Challenge.
My weight loss thread

Goals
So I am half way though the challenge and have lost over a stone in 6 weeks and my original goal was to get to 14stone by the end of the 12 weeks.

So I am not sure what goal to set for this challenge...
Should I stay with the current goal and then set a new goal when I finish the Weight Loss Challenge? Or start afresh with new a goal?
Maybe you guys or Anthony could make some suggestions please!?

Current Stats
Weight 14st 13lbs.

(In inches)
Shoulders 51
Arm 15
Chest 45
Waist 39
Hips 38
Thigh 26.5
Calves 18

Edited Fri 8 Dec 2006 at 9:13pm

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Re: Mr Mansized 2007 Entry - Science Boy

By Science Boy, Fri 8 Dec 2006 at 9:06pm 
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Current Pic

Edited Fri 8 Dec 2006 at 9:08pm

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Re: Mr Mansized 2007 Entry - Science Boy

By ads, Sat 9 Dec 2006 at 12:03am 
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Compared to when you started SB you are doing really well so far, keep it up matey and good luck with the challenge too.

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Re: Mr Mansized 2007 Entry - Science Boy

By Science Boy, Sat 9 Dec 2006 at 12:31am 
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ads wrote:

Compared to when you started SB you are doing really well so far, keep it up matey and good luck with the challenge too.



Thanks a lot ads much appreciated!

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Re: Mr Mansized 2007 Entry - Science Boy

By ads, Sat 9 Dec 2006 at 12:48am 
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no worries matey.

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Re: Mr Mansized 2007 Entry - Science Boy

By Steven, Sat 9 Dec 2006 at 9:43am 
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Hey Science Boy. Yeh, like you said - not far off my stats. Race ya to be skinny! :P

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Re: Mr Mansized 2007 Entry - Science Boy

By Science Boy, Sun 10 Dec 2006 at 12:25pm 
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Question for Anthony,

My weight loss seems to have plateaued. Actually I have gone up a lb to 15st.
But my other measurements are still changing.
My waist and hips are decreasing in size and my legs are increasing in size.
Am I doing something wrong?

What is more important?
Body composition or weight?

I think my goal should probably be fat loss related rather than weight loss.
Any advice or comments appreciated.

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Re: Mr Mansized 2007 Entry - Science Boy

By SilentGuy, Sun 10 Dec 2006 at 12:27pm 
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Science wrote:



What is more important?
Body composition or weight?



10 stones but fat? or 15 stones but lean with a sixer?.

Take your pick :-)

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Re: Mr Mansized 2007 Entry - Science Boy

By Science Boy, Sun 10 Dec 2006 at 12:32pm 
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SilentGuy wrote:

Science wrote:



What is more important?
Body composition or weight?



10 stones but fat? or 15 stones but lean with a sixer?.

Take your pick :-)



Lol - I think I just needed to say it out loud.

Obviously body composition is more important. It's just my original goal was weight loss orientated. Maybe I should now focus more on a more fat loss orientated goal.

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Re: Mr Mansized 2007 Entry - Science Boy

By SilentGuy, Sun 10 Dec 2006 at 12:42pm 
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I think you should focus less on the weight aspect on more on measurements. If your waist size is decreasing but weight is constant to last week, take it as a possible sign.

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